Services

Therapeutic Specialties

We welcome any and all persons considering therapy and will be glad to work with you pending openings and schedule availability. However, there are subsets of the population with whom we have gained extensive prior experience and training. Our specialties include:

• Adolescents and Young Adults
• Men and Males
• LGBTQIA2S+
• Foster Parents
• Adoptive Parents

We have experience providing psychotherapy to treat the following, incuding (but not limited to):

• Depression (Major Depressive Disorder, also known as MDD)
• Anxiety (Generalized Anxiety Disorder, also known as GAD)
• Post-Traumatic Stress Disorder (PTSD)
• Bipolar Disorder
• Attention-Deficit Hyperactivity Disorder (ADHD)
• Adjustment Disorders

We utilize a multitude of modalities in our clinical work, including (but not limited to):

• Cognitive Behavioral Therapy (CBT)
• Trauma-Focused CBT (TF-CBT)
• Rational Emotive Behavioral Therapy (REBT)
• Humanistic Therapy, including Client-Centered Therapy, Gestalt Therapy, and Rogerian Therapy
• Motivational Interviewing
• Solution-Focused Brief Therapy (SFBT)

We are also skilled in screening for addiction-related and substance-related patterns using SBIRT.

Our founder believes in the transformative power of exercise and the benefits to our physical and mental well-being. Don't hesitate to get in touch with a professional before beginning an exercise routine.